Atlantic cod is considered one of the best cod varieties in the world, known for its thick, tender flesh, pure white color, and delicious taste. It is rich in polyunsaturated fatty acids, particularly Omega-3, which is essential for heart and brain health. This cod has few bones and thick flesh, making it suitable for people of all ages. Its fat contains globulin, albumin, and phosphoproteins, as well as various amino acids essential for children's growth and development. The nutritional composition closely matches children's needs and is easily digested and absorbed by the body. It also contains unsaturated fatty acids, calcium, phosphorus, iron, B vitamins, and more, making it particularly suitable for pregnant women and children.