Organic Baby Spinach is an excellent source of vitamins K, A, C, B2 and folate (B9) as well as being a good source of manganese, magnesium, iron. Vitamin K is important for maintaining bone health and it is difficult to find vegetables richer in vitamin K than spinach.

Well known for its nutritional qualities it has always been regarded as a food with remarkable abilities to restore energy, increase vitality, and improve the quality of the blood due to its iron content. Iron plays a central role in the formation of red blood cells which help in transporting oxygen around the body, energy production, and DNA synthesis.